At the Oberschuirshof in Essen, hobby gardeners become farmers. There's hardly a more sustainable way to obtain fresh fruit and vegetables than growing them yourself.

Local and sustainable. Germany has incredibly beautiful landscapes that can be reached quickly and easily by car or train.

Christina Bruns has been running her first studio in Vienna since the beginning of 2021. We spoke with the 30-year-old about yoga, self-employment, and the pressure of expectations.

Try it out for yourself.

Tips for restful winter nights

More than just a blanket
Peter Wolff, photographer

Sandra Jakisch works as a resilience coach in Berlin. The 47-year-old supports her clients in regulating stress, strengthening their self-esteem, and activating their resources.